Below are the top 50 programs on cable on Sunday, 1/30/22. Items of note include The Righteous Gemstones on HBO, Claws on TNT, and Power Book II: Ghost on Starz.
(Note: Click any show with its name in orange to be taken to its page in the TV Ratings Guide Cable Ratings Database.)
Show | Network | 18-49 Viewers | Viewers (mil.) |
| 90 Day Fiancé: Before the 90 Days | TLC | 0.56 | 2.19 |
| Sister Wives | TLC | 0.46 | 2.07 |
| NFL Countdown | ESPN | 0.45 | 1.58 |
| NFL Primetime | ESPN | 0.32 | 1.01 |
| Real Housewives of Salt Lake City | Bravo | 0.28 | 0.72 |
| Sportscenter | ESPN | 0.27 | 0.85 |
| Sportscenter | ESPN | 0.26 | 0.95 |
| Before the 90 Days: Pillow Talk | TLC | 0.24 | 1.13 |
| Girl Meets Farm | Food | 0.23 | 1.05 |
| Home Town | HGTV | 0.21 | 1.86 |
| Seleccion Mexicana | TUDN | 0.20 | 0.48 |
| Simply Giada | Food | 0.20 | 0.92 |
| Sportscenter | ESPN | 0.19 | 0.74 |
| Delicious Miss Brown | Food | 0.19 | 0.8 |
| Watch What Happens Live | Bravo | 0.19 | 0.50 |
| NFL Gameday Morning | NFL | 0.18 | 0.63 |
| Australian Open Tennis | ESPN | 0.17 | 0.78 |
| Home Town | HGTV | 0.17 | 1.49 |
| Guy's Chance of a Lifetime | Food | 0.16 | 0.72 |
| Fox & Friends Sunday | Fox News | 0.15 | 1.62 |
| Alex vs. America | Food | 0.15 | 0.65 |
| Power Book II: Ghost | Starz | 0.14 | 0.53 |
| NFL Gameday | NFL | 0.13 | 0.51 |
| Sunday Morning Futures | Fox News | 0.13 | 1.70 |
| Euphoria | HBO | 0.13 | 0.32 |
| Sportscenter | ESPN | 0.13 | 0.67 |
| Fox & Friends Sunday | Fox News | 0.13 | 1.62 |
| Janet Jackson Encore | Lifetime | 0.12 | 0.50 |
| Dirty Jobs | Discovery | 0.12 | 0.58 |
| Claws | TNT | 0.11 | 0.41 |
| Janet Jackson Encore | Lifetime | 0.11 | 0.48 |
| Media Buzz | Fox News | 0.10 | 1.49 |
| Janet Jackson Encore | Lifetime | 0.09 | 0.39 |
| Smiling Friends | Adult Swim | 0.08 | 0.18 |
| Pawn Stars | History | 0.08 | 0.40 |
| Fox & Friends Sunday | Fox News | 0.08 | 1.20 |
| Australian Open Tennis | ESPN-2 | 0.08 | 0.57 |
| Rumbo Al Mundial | Universo | 0.08 | 0.21 |
| Rumbo Al Mundial | Universo | 0.07 | 0.17 |
| Linea de Cuatro | TUDN | 0.07 | 0.14 |
| Reliable Sources | CNN | 0.07 | 0.84 |
| Janet Jackson Encore | Lifetime | 0.07 | 0.38 |
| B1G Men's Basketball | Big Ten | 0.07 | 0.31 |
| Mountain Monsters | Travel | 0.07 | 0.37 |
| The Righteous Gemstones | HBO | 0.07 | 0.31 |
| NFC Championship | Fox Deportes | 0.07 | 0.20 |
| Pawn Stars: Best Of | History | 0.07 | 0.40 |
| Futurama | Adult Swim | 0.07 | 0.20 |
| Snapped | Oxygen | 0.07 | 0.34 |
| Janet Jackson Encore | Lifetime | 0.06 | 0.29 |
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| Highlights Below the Chart: |
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| Somebody Somewhere | HBO | TBA (0.02 or less) | TBA |
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