Below are the top 50 programs on cable on Saturday, 1/22/2022. Items of note include College Basketball on ESPN, The Pioneer Woman on Food Network, and Don't Forget I Love You on Hallmark.
(Note: Click the name of any show with its title in red to be taken to its page in the TV Ratings Guide Cable Ratings Database.)
Show | Network | 18-49 Viewers | Viewers (mil.) |
| College Basketball: Syracuse v. Duke | ESPN | 0.28 | 1.04 |
| Sportscenter | ESPN | 0.24 | 0.71 |
| NFL Countdown | ESPN | 0.22 | 0.92 |
| The Kitchen | Food | 0.21 | 1.25 |
| NFL Gameday Morning | NFL | 0.21 | 0.78 |
| College Basketball: FL St. v. Miami | ESPN | 0.21 | 0.63 |
| The Pioneer Woman | Food | 0.20 | 1.27 |
| NFL Gameday | NFL | 0.19 | 0.72 |
| NFL Rewind | ESPN | 0.19 | 0.60 |
| Sportscenter | ESPN | 0.19 | 0.50 |
| Trisha's Southern Kitchen | Food | 0.19 | 1.10 |
| Trisha's Southern Kitchen | Food | 0.19 | 0.99 |
| Don't Forget I Love You | Hallmark | 0.17 | 2.24 |
| Sportscenter | ESPN | 0.15 | 0.58 |
| UFC Prelims | EPSN | 0.14 | 0.42 |
| Holmes Family Rescue | HGTV | 0.13 | 0.84 |
| Liga MX | TUDN | 0.13 | 0.36 |
| Cavuto Live | Fox News | 0.13 | 1.71 |
| Premier League | USA | 0.13 | 0.31 |
| NFL Gameday Highlights | NFL | 0.12 | 0.42 |
| Premier League Live Studio | USA | 0.11 | 0.29 |
| Fox & Friends | Fox News | 0.11 | 1.89 |
| Fox News Live | Fox News | 0.11 | 1.32 |
| Unfinished Business | HGTV | 0.11 | 0.60 |
| Premier League | USA | 0.10 | 0.35 |
| Sportscenter | ESPN | 0.10 | 0.39 |
| Cavuto Live | Fox News | 0.09 | 1.53 |
| Assassination Classroom | Adult Swim | 0.09 | 0.22 |
| Premier League Live Studio | USA | 0.09 | 0.34 |
| Blade Runner: Black Lotus | Adult Swim | 0.09 | 0.24 |
| Vanished: Searching for My Sister | Lifetime | 0.09 | 0.61 |
| Fox News Live | Fox News | 0.09 | 1.14 |
| Made in Abyss | Adult Swim | 0.09 | 0.18 |
| College Basketball: WV v. TX Tech | ESPN-2 | 0.09 | 0.47 |
| College Basketball | ESPN | 0.09 | 0.36 |
| Liga MX | TUDN | 0.09 | 0.24 |
| American Pickers | History | 0.09 | 0.52 |
| One Piece | Adult Swim | 0.08 | 0.16 |
| Fox & Friends | Fox News | 0.08 | 1.58 |
| College Basketball | ESPN-2 | 0.08 | 0.46 |
| Supercross: San Diego | USA | 0.08 | 0.23 |
| John Wick: Chapter 3 | A&E | 0.08 | 0.31 |
| Sportscenter | ESPN | 0.07 | 0.26 |
| Justice with Judge Jeanine | Fox News | 0.07 | 1.40 |
| College Basketball | ESPN | 0.07 | 0.32 |
| Fox News Live | Fox News | 0.07 | 1.06 |
| CNN Newsroom | CNN | 0.07 | 0.66 |
| One Piece | Adult Swim | 0.07 | 0.12 |
| CNN Newsroom | CNN | 0.07 | 0.65 |
| Fresh Out Playlist | AMTV | 0.06 | 0.13 |
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