Below are the top 50 programs on cable on Saturday, 7/29/23. Items of note include Aloha Heart on Hallmark, On Patrol: Live on Reelz and UFC Prelims on ESPN.
(Note: Click the name of any show with its title in red to be taken to its page in the TV Ratings Guide Cable Ratings Database.)
Show | Network | 18-49 Viewers | Viewers (mil.) |
| UFC Prelims | ESPN | 0.351 | 0.84 |
| AEW: Collision | TNT | 0.271 | 0.74 |
| UFC Prelims | ESPN | 0.238 | 0.53 |
| Sportscenter | ESPN2 | 0.166 | 0.55 |
| Sportscenter | ESPN | 0.166 | 0.47 |
| Megasharks of Dangerous Reef | Discovery | 0.150 | 0.62 |
| On Patrol: Live | Reelz | 0.136 | 0.80 |
| Dawn of the Monster Mako | Discovery | 0.134 | 0.61 |
| Sportscenter | ESPN | 0.134 | 0.39 |
| House Hunters | HGTV | 0.120 | 0.79 |
| Sportscenter | ESPN | 0.120 | 0.36 |
| Sportscenter | ESPN | 0.112 | 0.34 |
| The Kitchen | Food | 0.108 | 1.04 |
| Fox & Friends Saturday | Fox News | 0.107 | 1.38 |
| Basketball Tournament | ESPN2 | 0.097 | 0.27 |
| The Pioneer Woman | Food | 0.090 | 0.82 |
| VC Andrews' Dawn | Lifetime | 0.089 | 0.67 |
| Sportscenter | ESPN | 0.088 | 0.26 |
| Sportscenter | ESPN | 0.087 | 0.27 |
| Sportscenter | ESPN | 0.087 | 0.28 |
| On Patrol: First Shift | Reelz | 0.086 | 0.48 |
| Vacation House Rules | HGTV | 0.084 | 0.84 |
| Sportscenter | ESPN | 0.080 | 0.23 |
| Aloha Heart | Hallmark | 0.080 | 1.46 |
| Sportscenter | ESPN | 0.077 | 0.25 |
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